Many people use nutrition supplements to enhance their health and fill nutritional deficiencies that are in their diet. They come in several varieties to accommodate varying nutrition needs. However, as with other things on the market, some supplements are better than others, and some may be skeptical of purchasing these essential products online.
The highest-rated nutrition supplements sold online use high-quality, simple ingredients and are sold at affordable prices but match the time and work put into production. Examples include:
This article will explain what nutrition supplements are, cover whether you can buy nutrition supplements online and if it is safe to do so from Amazon, highlight the best nutritional supplement available today, and share the five highest-rated ones that you can buy so that you know what is best if you are looking for a supplement for yourself.
Article Contents
What Are Nutrition Supplements?
Nutrition supplements are medicinal products designed to help you intake more necessary nutrients and are sold as gummies, pills, powders, or liquid. Typical ingredients (for multivitamins) or products include amino acids, vitamins, minerals, herbs, and enzymes to ensure you receive the proper daily intake of nutrients. Supplements support your overall wellness by promoting things like bone health and immune health.
Common supplements that are sold include but are not limited to:
- Multivitamins
- Vitamin D
- Vitamin C
- Probiotics
- Fish oil
Nutrition supplements are made in different varieties for both adults and children since their dietary needs vary. They assist everyone to receive the proper amount of nutrients to be healthy and allow the body to function properly. Nutrition supplements are especially beneficial for the elderly because your ability to intake nutrients decreases with age.
You should always consult your doctor or a nutritionist before adding a supplement to your diet because they can help you find the proper dosage and determine how regularly you should take the supplement. They can also tell you if a supplement is the right one for you.
Can You Get Nutrition Supplements Online?
Usually, nutrition supplements are purchased from the pharmacy, health food stores, or your local supermarket, but you can also purchase them through online stores and vendors such as Amazon.
Some of the other top online retailers for vitamins and supplements include:
- Walmart
- The Vitamin Shoppe
- Thrive Market
- iHerb
When looking for an online vitamin store, you want to make sure that it has a solid reputation and has been in business for many years. It should also provide the services you are looking for, such as free shipping or environmentally friendly packaging and/or organic products.
It is also essential that the site has affordable pricing if you will be buying and consuming these vitamins often and that the online store has a high stock turnover rate so that you know you are receiving the freshest and highest quality vitamins. A comprehensive and easy-to-use return policy is also a must-have.
Is It Safe to Buy Supplements on Amazon?
This is debatable. There are many articles, like this one, that warns consumers about the dangers of purchasing supplements from an online marketplace such as Amazon or eBay, even though they could save you and your family money and time. They offer three main reasons for this:
- The supplements can be counterfeit and contain dangerous additives
- They can be expired and repackaged so that they look new
- They can be stolen products that are taken to the black market without quality control testing
Many businesses create supplements that mirror a name brand, slap similar packaging on the bottle, and sell it for less. These fake lookalikes are not beneficial because they contain less of the active ingredients that make the supplement effective. Expired products can make consumers sick, and when these products are resold, you never know what version you will receive.
Luckily, you can take steps to avoid these scams and buy safe supplements from online stores.
How to Purchase Supplements in a Safe Way Online
There are several things you can do to make sure that the supplements you buy online are legitimate and will not hinder you from your health goals or aggravate pre-existing conditions:
- Only buy supplements from the manufacturer page. This ensures that you are getting the real product you are looking for that has the highest quality and safety standards attached to it. Even though it costs more, it is worth it.
- Only purchase products from companies with a solid reputation. Do your research and know where you are getting your supplements from. If the company is not based in the US and has no way to contact them for customer service matters, you are better off looking elsewhere.
- Know the standards of the supplement(s) you wish to purchase. If the company does not share how they test their supplements for quality and safety or do not have proper labels on their products to know what is in them, it is likely too good to be true.
- If the listed price is way below market, do not buy. High-quality products with the best ingredients cannot be sold for less because it takes a lot of time and energy to produce them. So, avoid a product if it is listed for more than 15% off the market price.
Now that you know how to shop for supplements online with caution and awareness, we can review the best supplements available through online stores and marketplaces. With so many supplements out there, it can be challenging to make a choice, but the below list can help you narrow down what to purchase.
What is the Best Nutritional Supplement?
According to the vitamin and supplement section on Amazon, the best nutritional supplement is the Goli Nutrition Apple Cider Vinegar gummy. Goli Nutrition’s goal was to make apple cider vinegar palatable by providing all the benefits of apple cider vinegar without the vinegar taste and side effects.
The 5 Highest Rated Nutrition Supplements Sold Online
Since there are so many online shops and warehouses where supplements are sold, this list will be limited to Amazon ratings for simplicity. All of the products here have five stars or almost five-star reviews and come from specific business pages on Amazon with multiple certifications, so there is no ambiguity about where the products are coming from.
So, without further ado, these are the five top-rated supplements sold on Amazon:
1. Goli Nutrition Apple Cider Vinegar Gummy Supplement
This is the first apple cider vinegar gummy on the market. It is vegan-friendly, non-GMO, gluten-free, and cruelty-free, and certified by Good Manufacturing Practice. The gummy also contains no artificial flavors or preservatives and is made with simple and natural ingredients.
The Goli Gummy contains apple cider vinegar with Mother. The Mother, which is another name for the healthy bacterial culture added to apple cider to make the vinegar, ensures that the apple cider vinegar is in its purest form and contains all its benefits.
Other ingredients in the gummy include beetroot, apples, pomegranate, citric acid, vitamins B12 and B9, and pectin as a vegan-friendly stabilizer to provide the gummy texture. These are all safe, healthy, and familiar ingredients.
2. Vital Proteins Collagen Peptides Powder
These collagen powders contain 20 grams of pure collagen per serving sourced from grass-fed and pasture-raised cows, are Whole30 and Paleo friendly, and free of added sugars, gluten, heavy metals, cholesterol, dairy, and artificial flavors and preservatives.
Pure collagen peptides are the only ingredient in this powder; this natural compound supports the hair, nails, skin, and joints, and ligaments. Collagen is also a key component of connective tissue that allows for proper mobility. Just mix some into your favorite drink and enjoy receiving all the great benefits!
Many different types of Vital Proteins collagen powder are offered, including strawberry and lavender flavored powders and a selection of non-dairy, low-sugar coffee creamers. The collagen powder also comes in a variety of capsule and chewable gummy forms.
3. Physician’s Choice 60 Billion CFU Probiotics
These probiotic capsules contain ten different types and 60 billion active probiotic cells of probiotics to support digestive health. They are vegan, non-GMO, and organic and do not have any unnecessary binder, shellfish, eggs, dairy, gluten, wheat, milk, peanuts, soy, or chemical preservatives. The ingredients are the listed probiotics, natural chemicals, and plant extracts.
The company sources the highest quality ingredients, uses scientific research as the core of its product development, and puts safety and effectiveness at the forefront. They create supplements for all sorts of purposes besides digestive health, like women’s and eye health, mood and wellbeing, and weight management.
4. Nordic Naturals Ultimate Omega: Lemon Flavor
Over 90% of people are not getting the number of fatty acids they need for better health, which is where omega-3 fatty acid supplements come in.
These soft gel capsules feature 1280 milligrams of omega-3 fatty acids (the daily recommend does) with EPA and DHA to support the health of the eyes, heart, brain, and immune system, as well as boost the mood and help you feel better.
The oils for the capsules are sourced from fresh, wild-caught fish—such as salmon and tuna— but they have an added natural lemon flavor so that there is no fishy taste. They also have plant-based chemicals to stabilize the capsules. The capsules are non-GMO, vegan-friendly, gluten-free, and dairy-free and contain no artificial colors, flavors, or preservatives.
5. Sports Research Collagen Peptide Powder
Each serving or scoop of this flavorless powder that can be added or dissolved into any food contains both type 1 and type 3 collagen and ten different amino acids to support the healthy growth of the hair, skin, nails and support the cartilage, bones, and joints.
The powder is non-GMO, gluten-free, keto, and paleo-friendly, and the collagen is hydrolyzed to promote better absorption. It is also sourced from organic bovine hide, and the natural collagen powder is the only ingredient in the product package.
The SportsResearch company also produces other healthy products like exogenous ketones, MCT Oil, and fish oil.
Conclusion
Nutrition supplements overall support different aspects of health and come in many different forms. Contrary to popular belief, you can buy supplements from multiple online stores rather than the traditional retail location or pharmacy, but make sure that you buy from reputable sellers to avoid possible scams. Aside from the scam possibility, buying supplements online is safe, and there are several top-rated ones to choose from.
