We’ve all experienced the dread of searching endlessly through the aisles of a wellness store, only to find that they don’t carry the vitamins or other nutrition products you need. Purchasing nutritional supplements online is the new and improved way to keep track of your health without an issue.
Keep reading to find out why you should order your nutrition products online, what nutritional supplements are, and three simple steps for ordering your nutrition products online from well-trusted and credible sources.
Article Contents
Why Order Your Nutrition Products Online?
Purchasing items online has become increasingly popular over the years. It’s easier, as you only have to put in your credit card information from the comfort of your own home. See below for two main reasons why people order their nutrition products online.
Convenience
In the day and age where online purchases are growing on a yearly rate, it’s no surprise that people consider buying their nutrition supplements online.
Buying your nutritional product online is more convenient. It’s easier for you to search for the specific vitamins or supplements online and have them delivered to your home, as opposed to having to walk around in a store.
Additionally, purchasing nutrition products online can help you feel much less anxiety and eliminate the feeling of being rushed by others around you than you would experience during in-person shopping.
Less Expensive
Buying nutrition products in-store can get pretty expensive, and having to budget for these products can make one feel like they’re being forced to choose between their health and keeping a roof over their head.
Generally, ordering your nutrition products online is less expensive. There are online stores that offer their nutrition supplements for a lesser price, in bulk, versus if you were to buy the same product over the counter.
However, this is something that you will have to be careful with. Nutritional supplements are not regulated by the FDA. It is easier for some online stores to sell cheaper, lesser-quality products to tempt consumers into buying in bulk. Ensure the website you are browsing supplies the best quality products before your purchase.
3 Simple Steps to Finding the Best Nutrition Products Online
Now that we have learned that ordering your nutrition products online is easier on your wallet, but that fact can mean you are purchasing a lesser-quality product, you might be wondering, “How can I find the best nutrition products online?”
Below, we have listed three simple steps to finding the best nutrition products online.
Speak With A Doctor Before Purchasing Your Nutrition Products Online
Before making the decision to purchase any nutritional supplements, it is best to consult with your doctor first. Typically, it is found that your doctor will not mention anything about purchasing nutritional supplements online, so it is important that you speak up.
Your doctor can run tests to see what you are deficient in. They will also talk to you about the potential risks of whatever supplement that you are wanting to take and potentially guide you to finding the right supplement for you through a credible online store.
It is important that you update your doctor on if you notice any progress within what the added benefits will be with taking said supplement. So if you are not noticing any progress after 30 or so days, then consult your doctor so they can help you find an alternative.
Finding The Right Online Nutrition Store
Next, you should find the right online nutrition store to purchase from.
Take the time to research to find the right online nutrition store. Base your research on the pharmaceutical-grade and professional grade, price, and whether they have a fast turnaround when it comes to shipping to preserve the freshness.
It’s important to avoid purchasing nutritional products from websites such as Amazon, where it is not bought under one manufacturer. This way, you can ensure you are getting the best quality products.
Here are a few credible online nutrition stores:
Now that you have learned how to find the right nutrition store and have seen a few examples of credible nutrition stores, let’s move on to the next step: Make sure that the online store you’re buying from is credible.
Make Sure That The Online Store You’re Buying From Is Credible
Avoid buying your supplements from online stores that are not recommended by a professional doctor. Make sure that the brand that you are buying from are professional-grade, or pharmaceutical-grade, supplements. This ensures that professionals only are vouching for the brands you are wanting to buy from.
Professional-grade supplements ensure that the brand you are purchasing from are of quality. There are many ways of ensuring that you are buying from a professional grade brand:
- Your Product Is Fresh: When buying your supplements online, it is easy for it to lose its freshness. Purchase from a company that ships out in a quick, and timely manner.
- Label Accuracy: Seek out companies that are honest with what is included in their supplements. There are companies that can add a substance and completely disregard including this on their label.
- Ability to Contact a Representative: In case you may be unsatisfied with a product, make sure that you are purchasing from a company with a contactable representative.
Now that you know how to ensure an online nutrition store is credible, let’s take a look at some examples of nutrition products.
3 Examples Of Nutrition Supplements
Different nutrition products can be beneficial for people. There is no one best nutrition product, as everyone has different needs for their health. Let’s take a look at a list of three different nutrition supplements and their benefits below.
Vitamin A Supplements
It is recommended that men take a higher dosage of Vitamin A (900 mcg) than women (700 mcg).
Taking a Vitamin A supplement, orally, has many benefits. It can improve the following:
Additionally, taking Vitamin A is beneficial to those with heart diseases, pancreatic cancer, and eye diseases due to issues with their vision.
Biotin Supplements
Biotin supplements help improve your skin and growth for your hair and nails. A lack of biotin causes you to lose your hair, have high cholesterol, and rashes on your skin.
For a child, the recommended dosage varies depending on the age range that they fall into:
- First born to 3 years: 10-20 mcg
- 4 years to 6 years: 25 mcg
- 7 years to 10 years: 30 mcg
It is rare to have a biotin deficiency, so the recommended dosage is a lot lower. The dosage for an adult is 30 to 100 mcg.
Vitamin D Supplements
Vitamin D is what you can get from both the food that you eat and the sunlight. Your skin can produce vitamin D the more that you are in the sun and from your food intake, increase your chances of having healthy bones.
If you are vitamin D deficient, then taking supplements can help decrease your chances of cancer, preventing a decline in your cognitive health, osteoporosis, and more.
It is recommended for children and adults up to 70 to take a maximum of 600 international units (15 mcg) and for those over the age of 70 800 international units (20 mcg).
Why Take Nutrition Supplements?
People may need to take nutritional supplements for several reasons that are beneficial to them and their health. Here are five reasons why a person takes nutritional supplements.
Vitamin Deficiency
Vitamin deficiency, or feeling like your body isn’t in the healthiest state, is a factor as to why people take nutritional supplements. You take vitamins that lack in your body, hoping that they will help your body become healthier. It can also help you get used to the vitamins that you are lacking.
Meal Supplements
Taking nutrition supplements can come as a meal replacement for those who are not eating enough or portion their meal intakes. This is quite popular among people who are dieting.
Meal supplements can come in many different flavors to better suit your tastes, including:
- Chocolate
- Vanilla
- Banana
- Strawberry
Different meal replacement brands can be based on the specific diet that you want as well as vegan or vegetarian options. A great example of a vegan meal supplement is the Soylent Complete Nutrition Gluten-Free Vegan Protein Meal Replacement Shake.
Nutrition Depletion
When planting fruits and vegetables, the soil holds the most nutrients. Over time, different crop residues are being incorporated causing the soil to deplete the nutrients. By the next crop rotation, the nutrients within the soil are mostly gone so you are not really getting the full nutrients you need from eating your fruits and vegetables.
The foods that have been processed are most often being transported by truck to the designated grocery store. Altogether, it can take a few weeks to have the processed foods delivered, packed, stored, picked up by the consumer, and eaten by them. By this time, the nutrients will have already depleted.
Artificial Flavoring
Added artificial flavors are in a large portion of the foods that we eat. Packaged fruits, vegetables, and sweets can have artificial flavoring to make the food that you are eating taste better. But, doing this can also deplete the nutrients that were once in the foods.
Help Rectify Bad Habits
Nutrition supplements can become a good replacement for the bad habits that you’ve developed over the years.
Bad habits like excessive drinking of alcohol, or caffeine, and smoking can deplete the proper nutrients that you need in your body over time. Taking nutritional supplements, and cutting down these habits, will help fill in the gaps that you’ve been missing.
Another bad habit is eating poorly, or excessive eating. When you are eating junk food you are susceptible to becoming more tired and are likely to be more resistant to eating nutritional meals, causing further deficiencies and problems with indigestion.
Taking nutritional supplements can help with those indigestion problems and help you incorporate the proper, missing, nutrients into your body.
Conclusion
You now know the benefits of ordering your nutrition products online and the three steps to look out for when it comes to finding the best nutrition products online. You can use the information you learned in this article to get in the habit of purchasing nutrition products online, and ones of the best quality.
